Monthly Archives: February 2012
Bike Riding For Health
Riding a bike could be considered by many as one of the healthiest activities around. You are getting a complete cardio workout as well as building and strengthening several muscles throughout your body. Bike riding helps you to keep limber, stay focused and sweat out toxins. My uncle Ben is 103 years old and he … Continue reading
Kombucha Health Benefits
The Benefits of Kombucha There are very few medicinal items in the world that date back to over 5000 years old and still in use today. Kombucha is on that very small list. Over the generations there will always be a new “cure” or medicinal drug but time is always the test and the majority … Continue reading