Monthly Archives: January 2015

Benefits of Green Tea – Does Green Tea Have Caffeine

Benefits of Green Tea The benefits of green tea are off the charts. There is a reason why the Japanese have one of the longest lifespans on the planet. Yes, there is a high seafood consumption as well as seaweed and ginger, but the benefits of green tea into their diet has played a large … Continue reading

Health Benefits of Olive Oil

Olive Oil One of my favorite stories was of the oldest woman on the planet. When asked about her secrets of living to 100 and beyond her response was, “Every day I drink a half a cup of Olive Oil.” Interesting! I tried doing that myself and could not get past a quarter of a … Continue reading