Be in tune with your mind and body.
Pay attention to your energy and be intuitive to it, it’s always speaking to you, just listen. Is something or someone draining you or your energy? Learn how to just let it go. It means nothing and It’s not worth getting sick over.
Keep your mind strong, for every ailment, any sickness can be cured if your mind wants it. Omega 3 fatty acids benefits your mind beyond belief…and once your mind is strong, you just need to learn how to use it.
Stop, evaluate and create thoughts that are healing. Have faith in your self and your inner powers. There is a law of attraction for everything, so once you can tap into and focus on healing yourself and your mind from a spiritual verve within, you have opened up a whole new world of conceptual healing.